I am starting to get really into this juice feast. I went and exercised and had a lot of energy. I felt like I could hula hoop for eternity. I have been juicing mono fruits and LOVING IT! My fav thing right now it to just juice a whole cantaloupe or pineapple or papaya. So heavenly! Also loving my savory concoctions of beautiful, alkaline greens. I also feel very good and clean, confident and I am starting to notice the raw food glow! I LOVE THE RAW FOOD GLOW SOOO MUCH!
Had a couple of cravings today, but immediately forced my mind to change the topic. I notice the cravings get reallllllly intense when I dwell on them.
Also, finally got a crazy bowel movement that I am so excited about! It was maybe half a foot black tar rope from my colon. Trying not to be graphic, but it smelt like burnt tires. Pretty intense, toxic waste. Glad it's gone! #OPTIMAL HEALTH MOTIVATION
Day 4=VICTORY!!!!!! :D :D :D :D
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