Today is Sunday, the day of rest! And that's exactly what I did. I work my butt off on the weekends, so I was exhausted today. Especially because of the fast. Due to my exhaustion and complete laziness mixed with my motive of cleansing my body, I decided to water fast today. The longest I've ever water fasted for was three days. I lost a bunch of weight and binged on processed foods at the end of the third day. Of course I gained all that weight back. :/
But not this time! Something about the juice fast makes it easier to water fast. I literally didn't do anything today. I just chilled out and let my body do its thang.
At this point I have lost 12 lbs!
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