Although I initially said I didn't want to weigh myself everyday, it's just too motivating at this point. I have lost a whopping 14 lbs! :D
I didn't have much planned today, so I decided to water fast again. All went okay. I did get some seriously intense hunger pangs. I felt like they left me with gapping air holes that were just waiting for food. It got to the point where it was very painful. I thought about about juicing, but I know this is just a normal side effect of fasting. So I just went to bed.
Somewhere in the middle of the night I have a memory of a dream. I can't remember what was going on, but I was nauseous. I remember feeling really sick. All of a sudden, I woke up and felt like I was deadly ill. I realized I was about to puke! No time to think, I just ran to the bathroom. I did have just enough time to think, "What can I possibly throw up?!".
I threw up some bile and water. It was light yellow. I also had diarrhea. I didn't know what to think. I was so tired I just went to bed right after I cleaned my teeth and had a little water.
I read about it first thing the next morning. Apparently this is just part of the detoxification process. I was happy to hear that!
All said and done, day 8 was an accomplished day o' fasting!
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